Pay attention to how you feel. If you can notice any of the symptoms described below, it may mean that you have heart disease. Never ignore these warning signs and do all possible to prevent possible health issues.

It’s hard to believe but it is said that even vegetables can be unhealthy! You might have always thought that the more veggies you eat, the healthier you are.

Western society has been struck with diabetes. The number of people who are diagnosed with obesity has been growing. The more you weight, the higher the risk of heart disease.

How do we tell if we drink enough water? Well, there are some certain signs that inform us that our body is dehydrated.

Drinking coffee occasionally does not cause any serious health problems. Issues arise only if you are addicted to this drink. This is what happens if you consume too much coffee:

Bad habits ruin your health. See if you do any of the mentioned things and make changes in your life if you want to have healthy kidneys.